Baby Led Weaning – First Foods

Ideal first foods to offer your baby:
Cooked vegetables cut into batons, slices or florets: carrot, broccoli, butternut squash, cauliflower, green beans, parsnip, potatos
Sliced fruit: apples and pears can be lightly boiled to soften them up a little, banana, peach, nectarine, mango, tangerine
Salad: cucumber batons, spring onion
Meat: chicken goujons
Fish: any fish is good sliced into goujons [...]

An introduction to baby led weaning

What is Baby Led Weaning?
Baby Led Weaning is a fast growing new approach to weaning your baby. The idea was developed back in 2006 by Gil Rapley author of the book Baby-led Weaning: Helping Your Baby to Love Good Food. Gill is also an experienced health visitor and midwife. Her approach was that as we [...]