An introduction to Hypnobirthing

what is hypnobirthing?

If you want to have your labour and birth to be as least like a medical procedure as possible then hypnobirthing may be for you! the concept is based on the work of DR Grantly Dick-Reid author of the book Childbirth without fear.
It is possible to practice hypnobirthing in a hospital setting for [...]

Labouring the natural way

Labouring the natural way
There are many ways to relieve labour pains without having to resort to drugs below are just some of the ideas to consider if you would like a drug free labour
Water
It’s a long established fact that water is a natural pain reliever, for example the first thing we do if we have [...]